tag:blogger.com,1999:blog-9119024679720496114.post1592283315881626930..comments2023-07-30T08:59:49.372-07:00Comments on Dee's Adventures: New Week and New Routines!Dee Stephenshttp://www.blogger.com/profile/02331597452382575978noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-9119024679720496114.post-84270083558331473892011-08-09T12:40:35.111-07:002011-08-09T12:40:35.111-07:00I used to do that circuit training at a planet fit...I used to do that circuit training at a planet fitness when I lived in the city. Now, I Just to power tone classes and do what they tell me :) I try to get in 2 of those a week and then cardio the other days. I had affirmations when I was pregnant-actually a cd of them and I would listen to them in the car or when I went to bed. They sounded corny but I think they helped me!Ashleyhttps://www.blogger.com/profile/01443417929886430937noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-84268352605345281612011-08-09T10:01:02.533-07:002011-08-09T10:01:02.533-07:00I've never written daily affirmations, but I d...I've never written daily affirmations, but I did use to write down 5 things every day for which I was grateful {yes - Oprah-inspired!}. That sounds like a really good practice, though!I Do Declarehttps://www.blogger.com/profile/12344738047475189329noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-79297561292431324822011-08-09T09:24:35.883-07:002011-08-09T09:24:35.883-07:00Good for you!! I've been thinking about you a...Good for you!! I've been thinking about you a lot lately!! I am bound and determined to get into better shape - no more excuses!donatelli98https://www.blogger.com/profile/00369553422991011282noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-27406265361064324902011-08-09T09:23:55.105-07:002011-08-09T09:23:55.105-07:00I am pretty good at doing cardio but also really n...I am pretty good at doing cardio but also really need to kick-start the weights.<br /><br />Your affirmation thing reminded me, Jan B. gave me some "keys to success" before I left. I think she got them at Bliss, and I keep them on my desk. They are metal keys printed with these words: LAUGHTER, DREAMS, COURAGE, WISDOM. Kind of cheesy, but so true!Lynshttps://www.blogger.com/profile/00696577423213942574noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-25711232471535568442011-08-09T08:55:41.065-07:002011-08-09T08:55:41.065-07:00I totally need to get back into the gym. Working ...I totally need to get back into the gym. Working out makes you just feel so good.Monicahttps://www.blogger.com/profile/00769621388108351157noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-72491653864865860232011-08-09T08:10:40.979-07:002011-08-09T08:10:40.979-07:00I just started working out again. I go on hiatus ...I just started working out again. I go on hiatus and then start back up and it's really hard! <br /><br />Been running twice now...doesn't sound like much but it's huge for me!If the shoe FITZhttps://www.blogger.com/profile/04024679140846277047noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-84904962981580869432011-08-09T07:36:38.760-07:002011-08-09T07:36:38.760-07:00Those both sound like great things to be doing!! I...Those both sound like great things to be doing!! I used to do strength training and it did wonders for my body!!<br /><br />...and YAY for MCW's perkier ass!! :)mrs.mfchttps://www.blogger.com/profile/09390010959890622533noreply@blogger.comtag:blogger.com,1999:blog-9119024679720496114.post-50576594972495520812011-08-09T07:35:10.025-07:002011-08-09T07:35:10.025-07:00I have been weight training in Body Pump and Boot ...I have been weight training in Body Pump and Boot Camp classes for the last 2 months and I love it. I just feel so much more put together! And I swear my ass is a tiny bit perkier :)MCWhttps://www.blogger.com/profile/05573175013345702775noreply@blogger.com